Recipes with Chia Seeds Chia is a nutty, ancient grain packed with fiber and healthy omega-3 fatty acids. And adding chia seeds to your daily meal plan is easier than you think. Incorporate the trendy, good-for-you seed into your diet by sprinkling it into some of your favorite foods -- including baked goods, fresh salads, fruity smoothies, and more.
Original article and pictures take http://www.bhg.com/recipes/grains/recipes-with-chia-seeds/ site
Recipes with Chia Seeds Chia is a nutty, ancient grain packed with fiber and healthy omega-3 fatty acids. And adding chia seeds to your daily meal plan is easier than you think. Incorporate the trendy, good-for-you seed into your diet by sprinkling it into some of your favorite foods -- including baked goods, fresh salads, fruity smoothies, and more.
Original article and pictures take http://www.bhg.com/recipes/grains/recipes-with-chia-seeds/ site
Recipes with Chia Seeds Chia is a nutty, ancient grain packed with fiber and healthy omega-3 fatty acids. And adding chia seeds to your daily meal plan is easier than you think. Incorporate the trendy, good-for-you seed into your diet by sprinkling it into some of your favorite foods -- including baked goods, fresh salads, fruity smoothies, and more.
Original article and pictures take http://www.bhg.com/recipes/grains/recipes-with-chia-seeds/ site
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